Our Mission

Help individuals, families and communities achieve "Balanced Wellness"


What is Balanced Wellness?

A sensible approach to a well rounded life based on nine areas of personal development.

  • Nutrition and diet
  • Exercise and Physical Activity
  • Hygiene and Environment
  • Sleep and Relaxation
  • Stress Management
  • Support
  • Emotional Intelligence 
  • Communication
  • Spirituality

How we can help!

The Family Wellness Institute provides individuals, families, communities and organizations with education, coaching and support to achieve balanced wellness. Some of the benefits include:

  • Lower healthcare cost
  • Improved self image
  • Improved energy
  • Build healthy relationships
  • Build a Family and community support network
  • Education and information
  • Tools and techniques for success

Balanced Wellness

Contact Us

Appointment Inquires

Family Wellness Institute

900 NE Loop 410, San Antonio, Texas 78209, United States

(210) 364-8025

Hours

Monday - Friday: By Appointment

Saturday - Sunday: Closed