The Balanced Wellness Wheel

The eight dimensions of wellness enable us to roll through life in balance. The more we rely on a single behavior however, the more we will tend to be out of balance and struggle.

  • The Balanced Wellness Maturity Model enables you to score yourself and graphically see how balanced your wellness is.
  • It helps you identify where to prioritize a personal roadmap for growth and improvement.
  • It helps you identify strengths, and behaviors and attributes to lean on, as you pursue your goals in wellness.
  • It helps you communicate your support and encouragement needs with members of your "Balanced Wellness Small Group".
  • It helps you measure your growth continuously and identify incremental steps to wellness in each domain.

The Wellness Wheel is a component of the Balanced Wellness Maturity Model, A Family Wellness Institute Assessment and Scorecard for individual wellness.

The Family Wellness Institute