Communication

What is it ?

Defined as a process by which information is exchanged between individuals through a common system of symbols, signs, or behavior (Merriam-Webster)

Why does it matter ?

Communication impacts our ability to share ideas, express opinions and listen and understand one another. These are essential skills in building supportive relationships.

Where can I learn more ?

The topic of communication is presented wonderfully at Healthguide.org, in conjunction with Harvard Health. https://www.helpguide.org/home-pages/relationships-communication.htm